Importance of eating
Chocolate covered wafer biscuit
Is a good source of vitamins, minerals, proteins and fiber
Chocolate covered wafer biscuit is good for containing the following items :
Sodium mg 90, Potassium mg 340, Calcium mg 167, Phosphorus mg 151, Magnesium mg 41, Iron mg 2, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AM | Food Code | 11-812 | Sodium mg | 90 |
| Potassium mg | 340 | Calcium mg | 167 | Magnesium mg | 41 |
| Phosphorus mg | 151 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 130 | Manganese mg | 0 |
| Energy kcal | 509 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 61 | Fat g | 29 | Starch g | 16 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 38 | Maltose g | 0 | Lactose g | 7 |
| Fibre g | 3 | Satd FA/100g g | 18 | Mono FA/100g | 8 |
| Poly FA100g | 1 | Cholesterol mg | 16 | | |